Category Archives: Custom Menu

Staying Accountable Week of June 11th

I am a bit behind on this post.  Last week was the last week of school for my youngest who is now going to be a sophomore in high school.  My oldest is home from college and in a lot of ways I let the week get away from me.  I worked out half as much as usual but I still did really well eating healthy.  This weekend I got my act together, made my plan for the week and got back to my usual workout schedule.  Not working out as much definitely made me start feeling fatigued and I could tell my joint pain from having lupus was more noticeable.  I really think being as active as I am keeps a lot of my illness under control.  This week I am sharing some great recipes and some results! Continue reading

What I learned on my week without meat

At first it was hard.  I have to say that my husband and son really enjoyed my vegetarian dishes but for sides not for main meals.  So there I was – being really good eating my healthy food while they added sausage, chicken and steak to their dinners.  Continue reading