Instagram

  • Minor Fibromyalgia flare yesterday so I had to wear my soft clothes and take it easy.  Today not 100% but good enough to walk my 3 miles.  Johnny - my support crew making an appearance right after my walk. 💜 since I am not feeling well I thought I’d do a shameless plug for my lupus foundation of America fundraiser.  Every dollar helps!  Link in bio.  Thanks 🙏 .
#lupus #fibromyalgia #fibroflare #lupusrunner #teammakeyourmark #teamrundisney #rundisney #womensrunning #womenfortri #runwalk #richmondmarathon2018 #italiangreyhound #iggysofinstagram #garmin
  • Woke up to discover someone bought one of my fabrics ❤️ which is always so exciting and then decided to get busy in the gym.  Legs and back then yoga.  My legs were shaking during yoga lol and my warrior I pose was tight.  Felt good to stretch!  Keeping the streak alive and loving this Monday. .
.
.
#gratitude #lupus #lupusrunner #lupuswarrior #teammakeyourmark #beatyesterday #garmin935 #womenweightlifting #womenfortri #womensrunning #legday #yogaeverydamndaygoals #yogaforlife #yoga
  • Who else is meal planning or prepping today? What’s your weekly staple that is on your plan every week? .
#mealplanning #plantpowered #society6 #redbubble #tombowdualbrushpens #micronpen #bujofitness #bulletjournal #bujojunkies #bujoweeklyspread #pescatarian #formyhealth
  • Game night!  I like this version of settlers- just a little different- GOT style.  #boardgames #gamenight #settlersofcatan #settlersofcatangameofthrones #kamiswaytocompetitive
  • What a great week of training.  7 easygoing miles today felt pretty good other than I just felt hot and used my inhaler twice.  Afterward, I accidentally took a sip of a protein shake that has carrot in it - luckily I noticed before really drinking it.  Took a benedryl just incase hoping to avoid my epi pens.  Lesson learned - powder and premixed are not always the same.  Overall feeling proud of myself for being so consistent this week and reaching my planned workout goals.  Started reading the power of Ashtanga yoga which talks about deepening your practice 6 days a week. Learning a lot about the different styles trying to figure out how I want focus.  What’s your favorite style of yoga?
.
.
#runwalk #womensrunning #womenfortri #teamrundisney #rundisney #rvamarathon2018
#richmondmarathon #zone2 #lupusrunner #lupus #teammakeyourmark #runningformylife #yogalearning #yogagoals #yogaeverydamndaygoals
  • Chest and back today still using bands on the pull-ups instead of actual pull ups but still feeling good this week so a total win!  65 total pushups.  I love all push ups except military style.  Long way to go still with strength building.  Rocked my Mulan hat today for inspiration.❤️ 💪
.
.
#womenfortri #womenweightlifting #beastwomen #lupus #lupuswarrior #lupusrunner #strengthtraining #richmondmarathon2018 #teamrundisney #rundisney #womensrunning #teammakeyourmark

Follow Me!

FOLLOW

Never Miss Out