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  • Solid 🏊‍♀️ using my new fins and doing some pull work with my power paddles and swim buoy.  I’m going to feel that swim tomorrow!  Today was all about technique- Also getting better at flip turns but they are still not natural. .
#conquertheswim #swimming #swimbikerun #anythingispossible #teamrundisney #dopey2020 #triathleteinthemaking #womenfortri #teammakeyourmark #garmin935
  • So I started the year with ironfit triathlon training for women - it’s a solid book I worked through the sprint Olympic plan and realized I still have a lot of base work to do. There’s so much to learn with this sport.  After talking about my physical ability and training struggles with a few of my Docs I decided to step back and rework my plan.  I also realized I was using an older version of this plan (enter book on right). Hoping to have my new calendar all sorted out by the end of the week.  I like some of the changes in the new book. Would love to hear from others using this plan.  #beironfit #triathleteinthemaking #swimbikerun #dopey2020 #rnrphiladelphia #womenfortri #trilife #teamrundisney #ironlupie #lupus #teammakeyourmark
  • I’m registered!  So excited to be running the Dopey challenge again in 2020 and raise money for the lupus foundation along the way. Who else is going!  #dopeychallenge #dopey2020 #marathonweekend #rundisney #teamrundisney #disneylife #disneyrunner #travelagent #disneymom
  • Things are about to get next level!  Hoping I bought the right stuff!
#swimming #mastersswim #swimbikerun #conquertheswim #swimgear #womenfortri
  • Starting to look at tri kits.  I’ve thought about designing a custom kit as I’m also a fabric designer - but I love this first one from Wattie ink, and these Smashfast and Coeur ones are super cute.  How do you decide?  #trilife #swimbikerun #trikit #ilovecolor #womenfortri #triathlete
  • Masters 🏊‍♀️ Well I made it through the first board and part of the second board.  Still pretty wiped from my lupus treatment Monday but I thought I’d come out and give it my best shot.  I met two really friendly ladies that I shared a lane with one that started early and one came late - both experienced triathletes.  The guys there were super fast!  One lady suggested I come Friday mornings but it starts at 530.  Those that know me know that is CRAZY early for me.  Can I become a morning person? 🙄
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#mastersswim #conquertheswim #lupus #ironlupie #swimbikerun #anythingispossible #trilife #triathleteinthemaking #teamrundisney #lupusawareness #dopey2020 #teammakeyourmark #womenfortri

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