I have been really stressing about this day because I knew once it came - I'd be in countdown mode to this really crazy race. Sometimes I feel like its impossible but wasn't it Walt Disney himself that said - "It's kind of fun to do the impossible" - we'll see about fun when I am running miles in 17 but I'll take your word for it now. I've been toying with buying a treadmill for months. I've … [Read more...] about Day 1 Body Flow and Treadmills
I'm writing this recap as the month of June closes. While the weather has been great I haven't. After lowering my thyroid medicine 3 times now, I'm all out of sorts. I haven't had a lot of energy and it shows in the lack of run posts and journal entries. May started off pretty well. The first week of May my breathing was still off and I was stressing about the upcoming 17 miles the next … [Read more...] about May and June – Feeling bad and struggling
As I continue to climb the miles I realize I would greatly benefit from cross training. Time isn't the issue - its that fine line of overworking my body to where a flare is imminent. I thought I would start with Piyo. Piyo is a low impact workout that leverages your body weight to build strength. It's also what I consider a very active yoga type of workout. You will do yoga poses but instead … [Read more...] about April Training and the woes of cross training
March, what a different story than February. The month started out cold but I was determined to improve over last month. Taylor was in between contracts and so of course - it was better already just from that. The first week of March I finished all my scheduled runs. Zone 2 is definitely starting to feel more comfortable even if the weather isn't. The sun was out though and I could feel the … [Read more...] about March Training and Improvements
My first run of the month was good in general - minus the racing heart rate. My thyroid is all messed up again and I can feel it. Heart racing, hot flashes, no sleep - ugh. Therefore I decided to give my body a break and walk for my first "run" of the month. What's crazy is how high my heart rate was walking. Definitely going to share this with my endocrinologist. … [Read more...] about February Training, Setbacks and a Little Anxiety!