Just realized that the schedule I was using was an 18 week schedule and I have 34 weeks until race day! That means i'm ahead! … [Read more...] about Training Schedule!
So my running buddy and oldest son is home from college this week for spring break. As he has agreed to do this run with me this November - he said he would go running with me this week. The weather last week was so cold I didn't get out at all during the week. Earlier in the week there was a lot of ice on the roads and then it just never got warm - until Saturday. Saturday we picked up Taylor … [Read more...] about Counting down to the half!
So as I find sometimes I need a big goal (one that seems slightly unattainable at the time) I've decided to do a half marathon race this year. Disney World has always been a magical and special place for me and their races actually look fun so I thought - what better to strive toward than a Run Disney Half Marathon. Enter - the Wine and Dine Disney Half Marathon. What race is better than one … [Read more...] about Run Disney 2014
As a P90X Grad I have shouted from the rooftops about the awesomeness of that program. However, it is a time investment! Most P90X workouts are 60 to 90 min long. P90X2 – SAME boat. Enter P90X3 – and FINALLY we are into a short but highly effective workout. 30 MIN everyone! Everyone should be able to work in 30 min for themselves during their day. My T25 Challenge group proved that 25 min is way … [Read more...] about Are you Ready to Bring it P90X3 Style?
Well after much experimenting I have been happily Vegan since December 1. I still occasionally eat fish but other than that have made a full transition. My husband has pretty much joined me as well - the teens - not so much. With that said - I am now starting week 5 of Focus T25 and am loving it. So far I have lost 5 pounds total and a bunch of inches and my challenge group in total has lost … [Read more...] about Vegan and Focus T25