Everyone loves their moms, some are even spoiled year round! What is a better way to show them you care than to give them the give that will help keep her healthy and fit so she can enjoy her life to the fullest for years to come? No matter what age your mom is or if the mom in your life is the mother of your kids one of these gifts is sure to help her feel younger, healthier and happier! … [Read more...] about Some healthy gift ideas for Mom! – 10 Days until Mother’s Day!
10 minute trainer
The biggest excuse I hear from people is they don't have time. I hear this a lot as many of my friends have young families and busy demanding careers. I know it's sometimes hard to think of putting ourselves at the top of our list, its counterintuitive to what we may have been taught growing up. One thing I have learned from living with lupus is that if I am not feeling good than I am not good … [Read more...] about Putting your self first on your list could be the most unselfish thing you do!