Well after much experimenting I have been happily Vegan since December 1. I still occasionally eat fish but other than that have made a full transition. My husband has pretty much joined me as well - the teens - not so much. With that said - I am now starting week 5 of Focus T25 and am loving it. So far I have lost 5 pounds total and a bunch of inches and my challenge group in total has lost … [Read more...] about Vegan and Focus T25
I am a bit behind on this post. Last week was the last week of school for my youngest who is now going to be a sophomore in high school. My oldest is home from college and in a lot of ways I let the week get away from me. I worked out half as much as usual but I still did really well eating healthy. This weekend I got my act together, made my plan for the week and got back to my usual workout … [Read more...] about Staying Accountable Week of June 11th
Everyone loves their moms, some are even spoiled year round! What is a better way to show them you care than to give them the give that will help keep her healthy and fit so she can enjoy her life to the fullest for years to come? No matter what age your mom is or if the mom in your life is the mother of your kids one of these gifts is sure to help her feel younger, healthier and happier! … [Read more...] about Some healthy gift ideas for Mom! – 10 Days until Mother’s Day!