My first run of the month was good in general - minus the racing heart rate. My thyroid is all messed up again and I can feel it. Heart racing, hot flashes, no sleep - ugh. Therefore I decided to give my body a break and walk for my first "run" of the month. What's crazy is how high my heart rate was walking. Definitely going to share this with my endocrinologist. … [Read more...] about February Training, Setbacks and a Little Anxiety!
I was ahead! I was running my training schedule and doing P90X3. What happened next just really derailed me – Allergy Season. The pollen vortex (really that is what our news called it) kicked my ass. Training schedule blown, P90X3 delayed ugh so frustrating. I’ve gotten allergy shots for about 9 years now. Last season I barely felt spring but this season was a different story. Basically … [Read more...] about Catching my Breath and Running On!