My first round of P90X was not a failure by any stretch. I was stronger than I had ever been in my life BUT I didn’t have extreme results like so many that had come before me. The difference? THE DIET. I didn’t follow the meal plan enough, I ate better but I didn’t make the change I needed for the results I wanted. Don’t let this be you. I’ll give you some great suggestions to make sure you … [Read more...] about Get your eating under control! Helpful book reviews and services to get you going.
I am a bit behind on this post. Last week was the last week of school for my youngest who is now going to be a sophomore in high school. My oldest is home from college and in a lot of ways I let the week get away from me. I worked out half as much as usual but I still did really well eating healthy. This weekend I got my act together, made my plan for the week and got back to my usual workout … [Read more...] about Staying Accountable Week of June 11th